Daniel Carvalho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/09 |
3,641m |
15:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/15/09 |
2,013m |
7:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
04/15/09 |
2,074m |
7:00.0 |
1:41.2 |
RowErg |
Hwt |
View workout
|
04/15/09 |
4,920m |
20:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/14/09 |
7,935m |
30:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
04/13/09 |
5,224m |
20:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/13/09 |
2,538m |
10:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/08/09 |
5,157m |
20:01.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/07/09 |
3,233m |
12:00.2 |
1:51.3 |
RowErg |
Hwt |
View workout
|
04/06/09 |
1,219m |
5:01.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/06/09 |
5,300m |
19:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
04/03/09 |
2,309m |
10:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/03/09 |
2,276m |
10:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/03/09 |
1,077m |
3:30.7 |
1:37.8 |
RowErg |
Hwt |
View workout
|
04/03/09 |
295m |
0:54.3 |
1:32.0 |
RowErg |
Hwt |
View workout
|
04/01/09 |
19m |
0:05.9 |
2:35.2 |
RowErg |
Hwt |
View workout
|
04/01/09 |
3,658m |
15:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/31/09 |
4,863m |
18:00.5 |
1:51.0 |
RowErg |
Hwt |
View workout
|
03/30/09 |
7,859m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/29/09 |
2,609m |
10:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|