Sarah Luty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/24 |
6,447m |
31:29.8 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/20/24 |
6,000m |
29:21.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/20/24 |
1,000m |
4:39.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/20/24 |
500m |
2:12.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/20/24 |
500m |
2:10.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/20/24 |
500m |
2:13.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/20/24 |
500m |
2:21.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/20/24 |
500m |
2:09.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/20/24 |
500m |
2:20.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/18/24 |
5,000m |
23:33.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/18/24 |
2,021m |
9:46.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/16/24 |
3,521m |
16:58.3 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/16/24 |
1,000m |
4:25.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/16/24 |
500m |
2:13.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/15/24 |
5,000m |
23:45.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/14/24 |
3,000m |
13:51.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/14/24 |
1,000m |
4:42.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/12/24 |
10,000m |
49:41.9 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/11/24 |
3,500m |
16:01.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/08/24 |
3,030m |
14:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|