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Sep 13 Strength and Fitness: The 401K for Your Body
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Gregg Aukerman

Log

Date Distance Time Pace Comments Action
01/12/24 347m 2:12.5 3:10.9 View workout
01/12/24 676m 4:16.9 3:10.0 View workout
01/12/24 380m 2:22.2 3:07.1 View workout
01/03/24 4,211m 11:06.5 2:38.2 View workout
01/02/24 5,337m 30:06.5 2:49.2 View workout
01/01/24 160m 1:06.1 3:26.5 View workout
12/29/23 187m 1:11.6 3:11.4 View workout
12/22/23 418m 2:02.2 2:26.1

Manual input

 View workout
12/22/23 21,097m 1:59:11.9 2:49.5

Manual input

View workout
12/21/23 5,669m 30:07.6 2:39.4 View workout
12/20/23 5,769m 30:08.0 2:36.6 View workout
12/18/23 5,638m 30:08.7 2:40.4 View workout
12/14/23 6,023m 32:19.1 2:40.9 View workout
12/13/23 12,151m 1:08:08.2 2:48.2 View workout
12/12/23 11,020m 1:00:28.2 2:44.6 View workout
12/11/23 8,464m 46:09.8 2:43.6 View workout
12/08/23 6,091m 32:08.8 2:38.3 View workout
12/07/23 6,019m 32:42.4 2:43.0 View workout
12/06/23 6,016m 33:28.6 2:46.9 View workout
12/05/23 12,014m 1:07:23.1 2:48.2 View workout