Gregg Aukerman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/24 |
51,351m |
2:39:43.3 |
3:06.6 |
BikeErg |
|
View workout
|
10/03/24 |
38,649m |
1:59:57.4 |
3:06.2 |
BikeErg |
|
View workout
|
10/02/24 |
1,440m |
10:23.9 |
3:36.6 |
RowErg |
Hwt |
View workout
|
10/02/24 |
3,491m |
10:48.3 |
3:05.7 |
BikeErg |
|
View workout
|
10/02/24 |
242m |
1:01.7 |
4:14.9 |
BikeErg |
|
View workout
|
10/01/24 |
345m |
2:46.0 |
4:00.5 |
RowErg |
Hwt |
View workout
|
09/26/24 |
3,099m |
20:05.7 |
3:14.5 |
RowErg |
Hwt |
View workout
|
09/24/24 |
20,202m |
1:00:12.8 |
2:58.8 |
BikeErg |
|
View workout
|
09/19/24 |
5,018m |
30:24.8 |
3:01.8 |
RowErg |
Hwt |
View workout
|
09/18/24 |
11,253m |
30:07.5 |
2:40.6 |
BikeErg |
|
View workout
|
09/11/24 |
10,627m |
1:02:44.9 |
2:57.1 |
RowErg |
Hwt |
View workout
|
09/11/24 |
45,033m |
2:04:28.0 |
2:45.8 |
BikeErg |
|
View workout
|
09/10/24 |
10,160m |
1:00:09.1 |
2:57.6 |
RowErg |
Hwt |
View workout
|
09/09/24 |
22,050m |
1:00:06.6 |
2:43.5 |
BikeErg |
|
View workout
|
09/05/24 |
7,528m |
46:07.7 |
3:03.8 |
RowErg |
Hwt |
View workout
|
09/04/24 |
16,811m |
46:05.6 |
2:44.5 |
BikeErg |
|
View workout
|
09/02/24 |
7,395m |
45:07.0 |
3:03.0 |
RowErg |
Hwt |
View workout
|
08/30/24 |
10,992m |
30:05.8 |
2:44.2 |
BikeErg |
|
View workout
|
08/28/24 |
5,013m |
31:05.0 |
3:06.0 |
RowErg |
Hwt |
View workout
|
07/22/24 |
2,628m |
16:07.9 |
3:04.1 |
RowErg |
Hwt |
View workout
|