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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gregg Aukerman

Log

Date Distance Time Pace Comments Action
10/28/24 7,000m 44:25.9 3:10.4 View workout
10/24/24 1,825m 5:05.8 2:47.5 View workout
10/24/24 1,646m 10:09.2 3:05.0 View workout
10/23/24 7,500m 21:12.1 2:49.6 View workout
10/23/24 7,000m 42:32.8 3:02.3 View workout
10/22/24 4,015m 23:58.5 2:59.1 View workout
10/21/24 3,316m 19:39.5 2:57.8 View workout
10/21/24 7,536m 20:49.7 2:45.8 View workout
10/17/24 4,942m 15:05.3 3:03.1 View workout
10/15/24 3,563m 12:07.0 3:24.0 View workout
10/14/24 10,426m 30:05.0 2:53.1 View workout
10/08/24 2,514m 15:55.2 3:09.9 View workout
10/07/24 9,214m 30:05.2 3:15.9 View workout
10/03/24 51,351m 2:39:43.3 3:06.6 View workout
10/03/24 38,649m 1:59:57.4 3:06.2 View workout
10/03/24 21,097m 2:20:00.0 3:19.0

1/2 Ironman component when BT failed to connect to erg.

 View workout
10/02/24 1,440m 10:23.9 3:36.6 View workout
10/02/24 3,491m 10:48.3 3:05.7 View workout
10/02/24 242m 1:01.7 4:14.9 View workout
10/01/24 345m 2:46.0 4:00.5 View workout