Gregg Aukerman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/24 |
10,806m |
30:06.2 |
2:47.1 |
BikeErg |
|
View workout
|
06/12/24 |
5,144m |
30:07.2 |
2:55.6 |
RowErg |
Hwt |
View workout
|
06/12/24 |
11,340m |
30:02.9 |
2:38.9 |
BikeErg |
|
View workout
|
06/11/24 |
12,028m |
34:17.4 |
2:51.0 |
BikeErg |
|
View workout
|
06/11/24 |
5,276m |
30:06.9 |
2:51.2 |
RowErg |
Hwt |
View workout
|
06/10/24 |
12,031m |
34:08.6 |
2:50.2 |
BikeErg |
|
View workout
|
06/06/24 |
6,571m |
18:08.8 |
2:45.6 |
BikeErg |
|
View workout
|
06/05/24 |
6,427m |
18:16.0 |
2:50.5 |
BikeErg |
|
View workout
|
06/04/24 |
5,861m |
17:18.5 |
2:57.1 |
BikeErg |
|
View workout
|
06/03/24 |
5,636m |
16:15.1 |
2:53.0 |
BikeErg |
|
View workout
|
05/31/24 |
21,018m |
1:00:50.7 |
2:53.6 |
BikeErg |
|
View workout
|
05/31/24 |
10,018m |
1:00:59.9 |
3:02.6 |
RowErg |
Hwt |
View workout
|
05/31/24 |
21,136m |
1:00:05.2 |
2:50.5 |
BikeErg |
|
View workout
|
05/30/24 |
5,881m |
16:05.1 |
2:44.1 |
BikeErg |
|
View workout
|
05/29/24 |
6,273m |
17:37.5 |
2:48.5 |
BikeErg |
|
View workout
|
05/28/24 |
6,571m |
18:17.5 |
2:47.0 |
BikeErg |
|
View workout
|
05/24/24 |
10,583m |
30:07.1 |
2:50.7 |
BikeErg |
|
View workout
|
05/24/24 |
5,032m |
30:12.7 |
3:00.1 |
RowErg |
Hwt |
View workout
|
05/24/24 |
21,563m |
1:00:38.9 |
2:48.7 |
BikeErg |
|
View workout
|
05/23/24 |
5,307m |
32:06.3 |
3:01.4 |
RowErg |
Hwt |
View workout
|