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Sep 13 Strength and Fitness: The 401K for Your Body
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Gregg Aukerman

Log

Date Distance Time Pace Comments Action
07/18/24 4,720m 30:07.0 3:11.4 View workout
07/18/24 10,780m 30:04.6 2:47.4 View workout
07/17/24 11,029m 30:08.6 2:43.9 View workout
07/16/24 2,317m 13:29.7 2:54.7 View workout
07/16/24 11,269m 30:04.3 2:40.1 View workout
07/15/24 790m 5:11.1 3:16.8 View workout
07/15/24 10,421m 30:03.8 2:53.0 View workout
07/12/24 5,144m 30:07.6 2:55.6 View workout
07/12/24 11,140m 30:03.3 2:41.8 View workout
07/11/24 5,127m 30:15.0 2:57.0 View workout
07/11/24 11,161m 30:09.6 2:42.1 View workout
07/10/24 11,143m 31:04.0 2:47.2 View workout
07/10/24 5,571m 32:41.5 2:56.0 View workout
07/10/24 634m 5:08.8 4:03.5 View workout
07/09/24 5,566m 33:10.6 2:58.8 View workout
07/09/24 11,140m 30:31.1 2:44.3 View workout
07/09/24 1,433m 4:06.0 2:51.6 View workout
07/08/24 5,418m 30:08.2 2:46.8 View workout
07/08/24 11,148m 30:19.1 2:43.1 View workout
07/03/24 1,776m 8:44.4 2:27.6 View workout