Sign Up
220,565
Lifetime Meters
63,401
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Laurie Benassaya

Log

Date Distance Time Pace Comments Action
01/26/24 87m 0:28.4 2:43.2 View workout
01/26/24 100m 0:20.3 1:41.5 View workout
01/24/24 100m 0:20.8 1:44.0 View workout
01/23/24 2,000m 8:39.7 2:09.9 View workout
01/23/24 100m 0:20.6 1:43.0 View workout
01/23/24 100m 0:20.6 1:43.0 View workout
01/16/24 126m 1:23.8 5:32.5 View workout
01/16/24 190m 0:39.0 1:42.6 View workout
01/10/24 4,280m 20:00.0 2:20.1 View workout
01/10/24 265m 6:25.0 12:06.4 View workout
01/09/24 1,394m 5:00.0 1:47.6 View workout
01/09/24 530m 2:01.1 1:54.2 View workout
12/26/23 5,000m 22:21.4 2:14.1 View workout
12/26/23 1,621m 9:01.2 2:46.9 View workout
12/19/23 5,000m 22:37.7 2:15.7 View workout
12/17/23 5,000m 22:30.4 2:15.0 View workout
12/13/23 5,000m 22:47.1 2:16.7 View workout
12/10/23 5,000m 22:15.3 2:13.5 View workout
12/06/23 5,000m 22:26.5 2:14.6 View workout
12/05/23 2,980m 15:00.0 2:31.0 View workout