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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Laurie Benassaya

Log

Date Distance Time Pace Comments Action
12/19/23 5,000m 22:37.7 2:15.7 View workout
12/17/23 5,000m 22:30.4 2:15.0 View workout
12/13/23 5,000m 22:47.1 2:16.7 View workout
12/10/23 5,000m 22:15.3 2:13.5 View workout
12/06/23 5,000m 22:26.5 2:14.6 View workout
12/05/23 2,980m 15:00.0 2:31.0 View workout
12/05/23 4,226m 20:00.0 2:21.9 View workout
11/28/23 1,393m 5:00.0 1:47.6 View workout
11/21/23 250m 0:56.1 1:52.2 View workout
11/21/23 250m 0:56.8 1:53.6 View workout
11/21/23 1,113m 4:00.0 1:47.8 View workout
11/19/23 1,015m 3:40.0 1:48.3 View workout
11/15/23 2,685m 14:08.0 2:37.9 View workout
11/15/23 2,593m 14:08.1 2:43.5 View workout
11/14/23 4,429m 20:00.0 2:15.4 View workout
11/08/23 4,245m 20:00.0 2:21.3 View workout
11/05/23 4,422m 20:00.0 2:15.6 View workout
11/02/23 3,967m 20:00.0 2:31.2 View workout
11/02/23 4,334m 20:00.0 2:18.4 View workout
10/25/23 4,330m 20:00.0 2:18.5 View workout