Sign Up
220,565
Lifetime Meters
63,401
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Laurie Benassaya

Log

Date Distance Time Pace Comments Action
12/05/23 4,226m 20:00.0 2:21.9 View workout
11/28/23 1,393m 5:00.0 1:47.6 View workout
11/21/23 250m 0:56.1 1:52.2 View workout
11/21/23 250m 0:56.8 1:53.6 View workout
11/21/23 1,113m 4:00.0 1:47.8 View workout
11/19/23 1,015m 3:40.0 1:48.3 View workout
11/15/23 2,685m 14:08.0 2:37.9 View workout
11/15/23 2,593m 14:08.1 2:43.5 View workout
11/14/23 4,429m 20:00.0 2:15.4 View workout
11/08/23 4,245m 20:00.0 2:21.3 View workout
11/05/23 4,422m 20:00.0 2:15.6 View workout
11/02/23 3,967m 20:00.0 2:31.2 View workout
11/02/23 4,334m 20:00.0 2:18.4 View workout
10/25/23 4,330m 20:00.0 2:18.5 View workout
10/18/23 3,320m 20:00.0 3:00.7 View workout
10/18/23 4,093m 20:00.0 2:26.5 View workout
10/07/23 3,074m 20:00.0 3:15.1 View workout
10/07/23 1,079m 4:00.0 1:51.2 View workout