Sol Capuzzo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/24 |
1,740m |
10:03.3 |
2:53.3 |
RowErg |
Hwt |
View workout
|
03/15/24 |
655m |
2:30.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/15/24 |
650m |
2:30.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/15/24 |
943m |
5:05.5 |
2:41.9 |
RowErg |
Hwt |
View workout
|
03/12/24 |
1,445m |
8:00.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
03/12/24 |
6,253m |
30:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/12/24 |
161m |
1:37.1 |
5:01.5 |
RowErg |
Hwt |
View workout
|
02/15/24 |
1,824m |
10:00.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|
02/15/24 |
5,000m |
23:29.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/15/24 |
1,791m |
10:05.5 |
2:49.0 |
RowErg |
Hwt |
View workout
|
02/06/24 |
1,004m |
5:18.3 |
2:38.5 |
RowErg |
Hwt |
View workout
|
02/06/24 |
6,000m |
27:30.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/06/24 |
2,073m |
11:28.9 |
2:46.1 |
RowErg |
Hwt |
View workout
|
02/04/24 |
1,854m |
10:00.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
02/04/24 |
1,000m |
3:55.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/04/24 |
3,000m |
17:08.3 |
2:51.3 |
RowErg |
Hwt |
View workout
|
01/30/24 |
6,592m |
30:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/30/24 |
1,662m |
10:00.9 |
3:00.7 |
RowErg |
Hwt |
View workout
|
01/23/24 |
1,000m |
5:55.2 |
2:57.6 |
RowErg |
Hwt |
View workout
|
01/23/24 |
1,500m |
6:41.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|