Sol Capuzzo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/14/24 |
4x1500m/1:45r |
26:22.3 |
2:11.8 |
RowErg |
View workout
|
05/14/24 |
10:57 |
2,011m |
2:43.4 |
RowErg |
View workout
|
05/12/24 |
100m |
0:21.8 |
1:49.0 |
RowErg |
View workout
|
05/12/24 |
1:03 |
207m |
2:33.6 |
RowErg |
View workout
|
05/12/24 |
2x15:00/2:00r |
6,294m |
2:22.9 |
RowErg |
View workout
|
05/07/24 |
100m |
0:21.6 |
1:48.0 |
RowErg |
View workout
|
05/07/24 |
15:00 |
3,170m |
2:21.9 |
RowErg |
View workout
|
05/07/24 |
1x15:00/2:00r |
3,162m |
2:22.3 |
RowErg |
View workout
|
05/05/24 |
100m |
0:10.3 |
1:43.0 |
BikeErg |
View workout
|
05/05/24 |
100m |
0:10.2 |
1:42.0 |
BikeErg |
View workout
|
05/05/24 |
100m |
0:10.2 |
1:42.0 |
BikeErg |
View workout
|
05/05/24 |
100m |
0:10.2 |
1:42.0 |
BikeErg |
View workout
|
05/05/24 |
100m |
0:10.6 |
1:46.0 |
BikeErg |
View workout
|
05/05/24 |
100m |
0:10.9 |
1:49.0 |
BikeErg |
View workout
|
05/05/24 |
100m |
0:21.1 |
1:45.5 |
RowErg |
View workout
|
05/05/24 |
100m |
0:20.9 |
1:44.5 |
RowErg |
View workout
|
05/05/24 |
11:14 |
1,841m |
3:03.1 |
RowErg |
View workout
|
05/05/24 |
1:00 |
284m |
1:45.6 |
RowErg |
View workout
|
04/26/24 |
2x30:00/2:00r |
12,021m |
2:29.7 |
RowErg |
View workout
|
04/26/24 |
5:02 |
912m |
2:45.5 |
RowErg |
View workout
|
04/24/24 |
10:54 |
3,927m |
2:46.6 |
BikeErg |
View workout
|
04/23/24 |
10:06 |
3,779m |
2:40.5 |
BikeErg |
View workout
|
04/16/24 |
4x2000m/2:00r |
36:32.4 |
2:17.0 |
RowErg |
View workout
|
04/16/24 |
6:27 |
1,032m |
3:07.5 |
RowErg |
View workout
|
04/09/24 |
7:00 |
1,185m |
2:57.2 |
RowErg |
View workout
|