Sol Capuzzo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/06/25 | 13:00 | 2,545m | 2:33.3 | RowErg | View workout | |
| 11/04/25 | 49:29 | 10,003m | 2:28.4 | RowErg | View workout | |
| 11/03/25 | 10:00 | 1,815m | 2:45.2 | RowErg | View workout | |
| 11/03/25 | 5x2000m/2:00r | 45:08.0 | 2:15.4 | RowErg | View workout | |
| 11/03/25 | 10:37 | 2,081m | 2:33.1 | RowErg | View workout | |
| 11/02/25 | 2x15:00/1:30r | 4,685m | 3:12.1 | RowErg | View workout | |
| 11/02/25 | 13:00 | 2,504m | 2:35.8 | RowErg | View workout | |
| 10/24/25 | 13:18 | 2,507m | 2:39.2 | RowErg | View workout | |
| 10/24/25 | 10:00 | 1,879m | 2:39.6 | RowErg | View workout | |
| 10/24/25 | 21:21 | 4,386m | 2:26.1 | RowErg | View workout | |
| 10/24/25 | 11:12 | 2,063m | 2:42.9 | RowErg | View workout | |
| 10/22/25 | 25:15 | 5,023m | 2:30.8 | RowErg | View workout | |
| 10/21/25 | 11:50 | 2,268m | 2:36.7 | RowErg | View workout | |
| 10/21/25 | 6x2000m/2:00r | 54:37.9 | 2:16.5 | RowErg | View workout | |
| 10/21/25 | 11:01 | 2,033m | 2:42.6 | RowErg | View workout | |
| 10/20/25 | 20:38 | 4,003m | 2:34.6 | RowErg | View workout | |
| 10/19/25 | 9:15 | 1,624m | 2:51.1 | RowErg | View workout | |
| 10/19/25 | 250m | 0:53.0 | 1:46.0 | RowErg | View workout | |
| 10/19/25 | 5:43 | 1,008m | 2:50.3 | RowErg | View workout | |
| 10/19/25 | 250m | 0:51.5 | 1:43.0 | RowErg | View workout | |
| 10/19/25 | 5:24 | 1,018m | 2:39.1 | RowErg | View workout | |
| 10/19/25 | 10x100m/1:15r | 3:24.2 | 1:42.1 | RowErg | View workout | |
| 10/19/25 | 10:08 | 2,106m | 2:24.4 | RowErg | View workout | |
| 10/19/25 | 5:24 | 1,015m | 2:39.8 | RowErg | View workout | |
| 10/17/25 | 10:21 | 2,017m | 2:33.9 | RowErg | View workout |