Sol Capuzzo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/30/25 | 15:55 | 3,024m | 2:37.9 | RowErg | View workout | |
| 09/29/25 | 100m | 0:19.4 | 1:37.0 | RowErg | View workout | |
| 09/29/25 | 100m | 0:19.5 | 1:37.5 | RowErg | View workout | |
| 09/29/25 | 32:32 | 5,010m | 3:14.8 | RowErg | View workout | |
| 09/29/25 | 13:03 | 2,292m | 2:50.8 | RowErg | View workout | |
| 09/29/25 | 11:04 | 2,019m | 2:44.4 | RowErg | View workout | |
| 09/27/25 | 16:02 | 3,041m | 2:38.1 | RowErg | View workout | |
| 09/27/25 | 4x1500m/3:00r | 26:48.9 | 2:14.0 | RowErg | View workout | |
| 09/27/25 | 16:04 | 3,036m | 2:38.8 | RowErg | View workout | |
| 09/26/25 | 15:00 | 3,162m | 2:22.3 | RowErg | View workout | |
| 09/26/25 | 4x0:30/0:30r | 539m | 1:51.3 | RowErg | View workout | |
| 09/26/25 | 4x0:30/0:30r | 537m | 1:51.7 | RowErg | View workout | |
| 09/26/25 | 4x0:30/0:30r | 535m | 1:52.1 | RowErg | View workout | |
| 09/26/25 | 4x0:30/0:30r | 534m | 1:52.3 | RowErg | View workout | |
| 09/26/25 | 17:21 | 3,019m | 2:52.5 | RowErg | View workout | |
| 09/26/25 | 11:06 | 2,054m | 2:42.2 | RowErg | View workout | |
| 09/25/25 | 30:16 | 6,592m | 2:17.7 | RowErg | View workout | |
| 09/25/25 | 11:38 | 2,112m | 2:45.3 | RowErg | View workout | |
| 09/23/25 | 7:58 | 1,512m | 2:38.2 | RowErg | View workout | |
| 09/23/25 | 100m | 0:20.0 | 1:40.0 | RowErg | View workout | |
| 09/23/25 | 25:43 | 5,485m | 2:20.6 | RowErg | View workout | |
| 09/23/25 | 11:03 | 2,067m | 2:40.4 | RowErg | View workout | |
| 09/22/25 | 1x20:00/2:00r | 4,145m | 2:24.7 | RowErg | View workout | |
| 09/22/25 | 10:11 | 2,009m | 2:32.0 | RowErg | View workout | |
| 09/18/25 | 9:04 | 1,513m | 2:59.9 | RowErg | View workout |