Sol Capuzzo
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/18/24 | 250m | 0:53.8 | 1:47.6 | RowErg | View workout | |
05/18/24 | 253m | 1:56.0 | 3:49.2 | RowErg | View workout | |
05/18/24 | 250m | 0:52.4 | 1:44.8 | RowErg | View workout | |
05/18/24 | 250m | 0:54.3 | 1:48.6 | RowErg | View workout | |
05/18/24 | 459m | 2:51.3 | 3:06.6 | RowErg | View workout | |
05/18/24 | 250m | 0:53.2 | 1:46.4 | RowErg | View workout | |
05/18/24 | 929m | 5:04.6 | 2:43.9 | RowErg | View workout | |
05/14/24 | 1,835m | 10:00.0 | 2:43.4 | RowErg | View workout | |
05/14/24 | 6,000m | 26:22.3 | 2:11.8 | RowErg | View workout | |
05/14/24 | 2,011m | 10:57.5 | 2:43.4 | RowErg | View workout | |
05/12/24 | 100m | 0:21.8 | 1:49.0 | RowErg | View workout | |
05/12/24 | 207m | 1:03.6 | 2:33.6 | RowErg | View workout | |
05/12/24 | 6,294m | 30:00.0 | 2:22.9 | RowErg | View workout | |
05/07/24 | 100m | 0:21.6 | 1:48.0 | RowErg | View workout | |
05/07/24 | 3,170m | 15:00.0 | 2:21.9 | RowErg | View workout | |
05/07/24 | 3,162m | 15:00.0 | 2:22.3 | RowErg | View workout | |
05/05/24 | 100m | 0:10.3 | 1:43.0 | BikeErg | View workout | |
05/05/24 | 100m | 0:10.2 | 1:42.0 | BikeErg | View workout | |
05/05/24 | 100m | 0:10.2 | 1:42.0 | BikeErg | View workout | |
05/05/24 | 100m | 0:10.2 | 1:42.0 | BikeErg | View workout |