Sol Capuzzo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/18/25 | 5x0:30/0:30r | 684m | 1:49.6 | RowErg | View workout | |
| 09/18/25 | 5x0:30/0:30r | 676m | 1:50.9 | RowErg | View workout | |
| 09/18/25 | 27:15 | 5,072m | 2:41.1 | RowErg | View workout | |
| 09/17/25 | 1:38 | 212m | 3:52.3 | RowErg | View workout | |
| 09/17/25 | 3x1000m/2:30r | 13:16.1 | 2:12.6 | RowErg | View workout | |
| 09/17/25 | 11:32 | 2,016m | 2:51.7 | RowErg | View workout | |
| 09/16/25 | 6:03 | 1,063m | 2:50.9 | RowErg | View workout | |
| 09/16/25 | 37:18 | 8,013m | 2:19.6 | RowErg | View workout | |
| 09/16/25 | 11:04 | 2,020m | 2:44.4 | RowErg | View workout | |
| 09/15/25 | 11:29 | 1,810m | 3:10.5 | RowErg | View workout | |
| 09/15/25 | 2x20:00/2:00r | 8,325m | 2:24.1 | RowErg | View workout | |
| 09/15/25 | 11:21 | 2,013m | 2:49.2 | RowErg | View workout | |
| 09/11/25 | 1:28 | 216m | 3:24.6 | RowErg | View workout | |
| 09/11/25 | 1x100m/1:00r | 0:20.0 | 1:40.0 | RowErg | View workout | |
| 09/11/25 | 1x1500m/2:00r | 6:37.9 | 2:12.6 | RowErg | View workout | |
| 09/11/25 | 1x1500m/2:00r | 7:13.1 | 2:24.3 | RowErg | View workout | |
| 09/11/25 | 11:12 | 2,011m | 2:47.1 | RowErg | View workout | |
| 09/09/25 | 5:29 | 1,010m | 2:43.2 | RowErg | View workout | |
| 09/09/25 | 36:47 | 7,699m | 2:23.3 | RowErg | View workout | |
| 09/09/25 | 10:27 | 1,692m | 3:05.5 | RowErg | View workout | |
| 09/08/25 | 6:05 | 1,076m | 2:50.0 | RowErg | View workout | |
| 09/08/25 | 1x15:00/1:00r | 3,072m | 2:26.4 | RowErg | View workout | |
| 09/08/25 | 1x30:00/3:00r | 6,133m | 2:26.7 | RowErg | View workout | |
| 09/08/25 | 5:50 | 1,008m | 2:53.8 | RowErg | View workout | |
| 09/05/25 | 35:17 | 6,507m | 2:42.7 | RowErg | View workout |