Sol Capuzzo
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/17/23 | 100m | 0:22.3 | 1:51.5 | RowErg | View workout | |
12/17/23 | 100m | 0:22.0 | 1:50.0 | RowErg | View workout | |
12/17/23 | 1,712m | 10:02.9 | 2:56.0 | RowErg | View workout | |
12/17/23 | 100m | 0:22.0 | 1:50.0 | RowErg | View workout | |
12/17/23 | 744m | 4:28.4 | 3:00.3 | RowErg | View workout | |
12/17/23 | 100m | 0:22.0 | 1:50.0 | RowErg | View workout | |
12/17/23 | 907m | 5:56.4 | 3:16.4 | RowErg | View workout | |
12/17/23 | 12,601m | 1:00:00.0 | 2:22.8 | RowErg | View workout | |
12/17/23 | 513m | 2:54.0 | 2:49.5 | RowErg | View workout | |
12/12/23 | 1,513m | 7:58.7 | 2:38.1 | RowErg | View workout | |
12/12/23 | 8,402m | 40:00.0 | 2:22.8 | RowErg | View workout | |
12/12/23 | 1,008m | 5:41.0 | 2:49.1 | RowErg | View workout | |
12/10/23 | 676m | 4:05.0 | 3:01.2 | RowErg | View workout | |
12/10/23 | 6,040m | 30:04.1 | 2:29.3 | RowErg | View workout | |
12/09/23 | 100m | 0:21.4 | 1:47.0 | RowErg | View workout | |
12/09/23 | 2,027m | 10:00.0 | 2:28.0 | RowErg | View workout | |
12/09/23 | 2,098m | 10:00.0 | 2:22.9 | RowErg | View workout | |
12/09/23 | 775m | 4:00.0 | 2:34.8 | RowErg | View workout | |
12/09/23 | 701m | 4:00.0 | 2:51.1 | RowErg | View workout | |
12/05/23 | 2,720m | 15:00.0 | 2:45.4 | RowErg | View workout |