Sol Capuzzo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/22/25 | 11:06 | 2,046m | 2:42.9 | RowErg | View workout | |
| 03/20/25 | 10:15 | 1,758m | 2:55.0 | RowErg | View workout | |
| 03/20/25 | 4x500m/r | 8:15.4 | 2:03.8 | RowErg | View workout | |
| 03/20/25 | 2x100m/r | 1:40.9 | 4:12.2 | RowErg | View workout | |
| 03/20/25 | 20:05 | 3,655m | 2:44.9 | RowErg | View workout | |
| 03/16/25 | 3:51 | 879m | 2:11.8 | RowErg | View workout | |
| 03/16/25 | 21:53 | 4,009m | 2:43.8 | RowErg | View workout | |
| 03/14/25 | 11:06 | 1,812m | 3:03.8 | RowErg | View workout | |
| 03/14/25 | 2x250m/5:00r | 1:48.1 | 1:48.1 | RowErg | View workout | |
| 03/14/25 | 16:21 | 2,668m | 3:03.8 | RowErg | View workout | |
| 03/13/25 | 7:33 | 1,217m | 3:06.4 | RowErg | View workout | |
| 03/13/25 | 10x0:30/0:30r | 1,333m | 1:52.5 | RowErg | View workout | |
| 03/13/25 | 4:06 | 613m | 3:21.3 | RowErg | View workout | |
| 03/13/25 | 10x0:30/0:30r | 1,325m | 1:53.2 | RowErg | View workout | |
| 03/13/25 | 15:55 | 3,014m | 2:38.4 | RowErg | View workout | |
| 03/11/25 | 1x15:00/1:00r | 3,013m | 2:29.3 | RowErg | View workout | |
| 03/11/25 | 10:26 | 1,703m | 3:03.8 | RowErg | View workout | |
| 03/01/25 | 12:00.0 | 2,000m | 3:00.0 | RowErg | View workout | |
| 02/28/25 | 100m | 0:19.7 | 1:38.5 | RowErg | View workout | |
| 02/28/25 | 2x250m/5:00r | 1:45.6 | 1:45.6 | RowErg | View workout | |
| 02/28/25 | 15:41 | 2,881m | 2:43.4 | RowErg | View workout | |
| 02/28/25 | 2:15.9 | 1,000m | 1:07.9 | RowErg | View workout | |
| 02/26/25 | 10:22 | 3,061m | 3:23.2 | BikeErg | View workout | |
| 02/26/25 | 2:20 | 269m | 4:20.9 | RowErg | View workout | |
| 02/26/25 | 2000m | 8:16.9 | 2:04.2 | RowErg | View workout |