Sol Capuzzo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/13/24 | 15:00 | 6,370m | 2:21.2 | BikeErg | View workout | |
| 09/13/24 | 12:05 | 1,969m | 3:04.3 | RowErg | View workout | |
| 09/12/24 | 9:01 | 1,281m | 3:31.2 | RowErg | View workout | |
| 09/12/24 | 6000m | 29:38.4 | 2:28.2 | RowErg | View workout | |
| 09/12/24 | 10:22 | 1,916m | 2:42.4 | RowErg | View workout | |
| 08/29/24 | 5000m | 39:58.9 | 3:59.8 | RowErg | View workout | |
| 08/29/24 | 2:38 | 275m | 4:47.6 | RowErg | View workout | |
| 08/25/24 | 100m | 0:24.2 | 2:01.0 | RowErg | View workout | |
| 08/25/24 | 1097m | 5:08.3 | 2:20.5 | RowErg | View workout | |
| 08/25/24 | v5000m/8:15r...2 | 10,000m | 2:28.0 | RowErg | View workout | |
| 08/25/24 | 3:45 | 513m | 3:40.1 | RowErg | View workout | |
| 06/21/24 | 10x100m/3:00r | 3:27.7 | 1:43.8 | RowErg | View workout | |
| 06/21/24 | 5:44 | 993m | 2:53.3 | RowErg | View workout | |
| 06/19/24 | 6x1000m/2:00r | 26:40.4 | 2:13.3 | RowErg | View workout | |
| 06/19/24 | 10:34 | 2,012m | 2:37.6 | RowErg | View workout | |
| 06/18/24 | 10:00 | 1,619m | 3:05.5 | RowErg | View workout | |
| 06/18/24 | 15:00 | 2,699m | 2:46.7 | RowErg | View workout | |
| 06/18/24 | 8:13 | 1,398m | 2:56.5 | RowErg | View workout | |
| 05/28/24 | 11:22 | 2,002m | 2:50.4 | RowErg | View workout | |
| 05/28/24 | 500m | 1:49.3 | 1:49.3 | RowErg | View workout | |
| 05/28/24 | 2:14 | 440m | 2:33.1 | RowErg | View workout | |
| 05/28/24 | 11:23 | 1,972m | 2:53.1 | RowErg | View workout | |
| 05/21/24 | 1:00:00 | 12,993m | 2:18.5 | RowErg | View workout | |
| 05/21/24 | 10:19 | 1,775m | 2:54.6 | RowErg | View workout | |
| 05/19/24 | 100m | 0:20.2 | 1:41.0 | RowErg | View workout |