Sol Capuzzo
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/23 | 500m | 0:53.7 | 1:47.4 | BikeErg | View workout | |
| 10/21/23 | 8,201m | 20:00.0 | 2:26.3 | BikeErg | View workout | |
| 10/21/23 | 2,657m | 13:31.1 | 2:32.6 | RowErg | View workout | |
| 10/21/23 | 1,543m | 10:00.0 | 3:14.4 | RowErg | View workout | |
| 10/17/23 | 8,000m | 38:10.7 | 2:23.1 | RowErg | View workout | |
| 10/11/23 | 874m | 5:00.0 | 2:51.6 | RowErg | View workout |