Sol Capuzzo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/12/24 | 100m | 0:21.8 | 1:49.0 | RowErg | View workout | |
| 05/12/24 | 1:03 | 207m | 2:33.6 | RowErg | View workout | |
| 05/12/24 | 2x15:00/2:00r | 6,294m | 2:22.9 | RowErg | View workout | |
| 05/07/24 | 100m | 0:21.6 | 1:48.0 | RowErg | View workout | |
| 05/07/24 | 15:00 | 3,170m | 2:21.9 | RowErg | View workout | |
| 05/07/24 | 1x15:00/2:00r | 3,162m | 2:22.3 | RowErg | View workout | |
| 05/05/24 | 100m | 0:10.3 | 1:43.0 | BikeErg | View workout | |
| 05/05/24 | 100m | 0:10.2 | 1:42.0 | BikeErg | View workout | |
| 05/05/24 | 100m | 0:10.2 | 1:42.0 | BikeErg | View workout | |
| 05/05/24 | 100m | 0:10.2 | 1:42.0 | BikeErg | View workout | |
| 05/05/24 | 100m | 0:10.6 | 1:46.0 | BikeErg | View workout | |
| 05/05/24 | 100m | 0:10.9 | 1:49.0 | BikeErg | View workout | |
| 05/05/24 | 100m | 0:21.1 | 1:45.5 | RowErg | View workout | |
| 05/05/24 | 100m | 0:20.9 | 1:44.5 | RowErg | View workout | |
| 05/05/24 | 11:14 | 1,841m | 3:03.1 | RowErg | View workout | |
| 05/05/24 | 1:00 | 284m | 1:45.6 | RowErg | View workout | |
| 04/26/24 | 2x30:00/2:00r | 12,021m | 2:29.7 | RowErg | View workout | |
| 04/26/24 | 5:02 | 912m | 2:45.5 | RowErg | View workout | |
| 04/24/24 | 10:54 | 3,927m | 2:46.6 | BikeErg | View workout | |
| 04/23/24 | 10:06 | 3,779m | 2:40.5 | BikeErg | View workout | |
| 04/16/24 | 4x2000m/2:00r | 36:32.4 | 2:17.0 | RowErg | View workout | |
| 04/16/24 | 6:27 | 1,032m | 3:07.5 | RowErg | View workout | |
| 04/09/24 | 7:00 | 1,185m | 2:57.2 | RowErg | View workout | |
| 04/09/24 | 2000m | 9:22.6 | 2:20.6 | RowErg | View workout | |
| 04/09/24 | 3x2000m/2:00r | 26:51.1 | 2:14.2 | RowErg | View workout |