Sol Capuzzo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/17/23 | 5:56 | 907m | 3:16.4 | RowErg | View workout | |
| 12/17/23 | 2x30:00/5:00r | 12,601m | 2:22.8 | RowErg | View workout | |
| 12/17/23 | 2:54 | 513m | 2:49.5 | RowErg | View workout | |
| 12/12/23 | 7:58 | 1,513m | 2:38.1 | RowErg | View workout | |
| 12/12/23 | 40:00 | 8,402m | 2:22.8 | RowErg | View workout | |
| 12/12/23 | 5:41 | 1,008m | 2:49.1 | RowErg | View workout | |
| 12/10/23 | 4:05 | 676m | 3:01.2 | RowErg | View workout | |
| 12/10/23 | 30:04 | 6,040m | 2:29.3 | RowErg | View workout | |
| 12/09/23 | 100m | 0:21.4 | 1:47.0 | RowErg | View workout | |
| 12/09/23 | 10:00 | 2,027m | 2:28.0 | RowErg | View workout | |
| 12/09/23 | 10:00 | 2,098m | 2:22.9 | RowErg | View workout | |
| 12/09/23 | 4:00 | 775m | 2:34.8 | RowErg | View workout | |
| 12/09/23 | 4:00 | 701m | 2:51.1 | RowErg | View workout | |
| 12/05/23 | 15:00 | 2,720m | 2:45.4 | RowErg | View workout | |
| 12/05/23 | 8:39 | 1,517m | 2:51.1 | RowErg | View workout | |
| 12/02/23 | 1000m | 4:08.3 | 2:04.1 | RowErg | View workout | |
| 12/02/23 | 5:52 | 996m | 2:56.8 | RowErg | View workout | |
| 11/22/23 | 13:08 | 2,470m | 2:39.6 | RowErg | View workout | |
| 11/22/23 | 7x0:30/0:30r | 921m | 1:54.0 | RowErg | View workout | |
| 11/22/23 | 2:08 | 341m | 3:08.7 | RowErg | View workout | |
| 11/21/23 | 5:16 | 1,011m | 2:36.3 | RowErg | View workout | |
| 11/21/23 | 2x15:00/3:00r | 5,995m | 2:30.1 | RowErg | View workout | |
| 11/21/23 | 5:20 | 1,006m | 2:39.2 | RowErg | View workout | |
| 11/18/23 | 10:00 | 1,859m | 2:41.3 | RowErg | View workout | |
| 11/18/23 | 10:00 | 2,199m | 2:16.4 | RowErg | View workout |