Sol Capuzzo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/23 |
2,098m |
10:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/09/23 |
775m |
4:00.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
12/09/23 |
701m |
4:00.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,720m |
15:00.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,517m |
8:39.4 |
2:51.1 |
RowErg |
Hwt |
View workout
|
12/02/23 |
1,000m |
4:08.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/02/23 |
996m |
5:52.2 |
2:56.8 |
RowErg |
Hwt |
View workout
|
11/22/23 |
2,470m |
13:08.6 |
2:39.6 |
RowErg |
Hwt |
View workout
|
11/22/23 |
921m |
3:30.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/22/23 |
341m |
2:08.7 |
3:08.7 |
RowErg |
Hwt |
View workout
|
11/21/23 |
1,011m |
5:16.1 |
2:36.3 |
RowErg |
Hwt |
View workout
|
11/21/23 |
5,995m |
30:00.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
11/21/23 |
1,006m |
5:20.5 |
2:39.2 |
RowErg |
Hwt |
View workout
|
11/18/23 |
1,859m |
10:00.0 |
2:41.3 |
RowErg |
Hwt |
View workout
|
11/18/23 |
2,199m |
10:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/18/23 |
2,165m |
10:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/14/23 |
1,850m |
10:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
11/14/23 |
6,087m |
30:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/14/23 |
1,842m |
10:01.4 |
2:43.2 |
RowErg |
Hwt |
View workout
|
11/12/23 |
5,737m |
30:00.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|