Sign Up
1,395,153
Lifetime Meters
96,667
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Wolf-Dieter "Wiggly" Zastrow

Log

Date Workout Score Ave Comments Action
05/13/24 11:22 2,448m 2:19.4

Rowed on EXR: Shark Attack

 View workout
05/12/24 11:42 2,530m 2:18.7

Rowed on EXR: Shark Attack

 View workout
05/09/24 v10:00/r...5 6,313m 2:22.5

Rowed on EXR: Wiggly's Level 29 Row: Cadence Drill 3 - Cadence Drill 3

 View workout
05/07/24 v7:00/r...16 8,583m 2:19.8

Rowed on EXR: Resilient Racer 1

 View workout
05/05/24 v5:00/r...5 3,405m 2:20.9

Rowed on EXR: Lunch HIIT 2

 View workout
05/04/24 16:40 3,429m 2:25.8

Rowed on EXR: Rowing On The Edge (2 laps)

 View workout
05/01/24 9:20 2,000m 2:20.1

Rowed on EXR: 2.000m Race Bled (Paced Not Raced)

 View workout
05/01/24 9:57 2,083m 2:23.3

Rowed on EXR: Shark Attack

 View workout
04/29/24 31:18 6,542m 2:23.5

Rowed on EXR: Church Circuit (5 laps)

 View workout
04/28/24 28:01 5,837m 2:24.0

Rowed on EXR: Yacht Club Circuit 2024-04-28

 View workout
04/27/24 8:55 2,000m 2:13.9

Rowed on EXR: 2.000m Race Bled (Paced Not Raced)

 View workout
04/27/24 9:42 2,000m 2:25.6

Rowed on EXR: 2.000m Race Bled (Paced Not Raced)

 View workout
04/27/24 2:24 500m 2:24.3

Rowed on EXR: 500m Race Bled (Paced Not Raced)

 View workout
04/23/24 38:14 8,138m 2:20.9

Rowed on EXR: Cliff Course 2024-04-23

 View workout
04/21/24 2:30 500m 2:30.4

Rowed on EXR: 500m Race Bled (Paced Not Raced)

 View workout
04/21/24 2:51 552m 2:35.2

Rowed on EXR: Shark Attack (Hard)

 View workout
04/15/24 8:55 2,000m 2:13.7

Rowed on EXR: 2.000m Race Bled (Paced Not Raced)

 View workout
04/14/24 4:41 1,000m 2:20.9

Rowed on EXR: 1.000m Race Boston (Paced Not Raced)

 View workout
04/14/24 17:30 3,736m 2:20.6

Rowed on EXR: Bled Island 2024-04-14

 View workout
04/13/24 45:56 10,000m 2:17.8

Rowed on EXR: Row to Riches

 View workout
04/13/24 15:53 3,539m 2:14.7

Rowed on EXR: Temple Island Shortcut 2024-04-13

 View workout
04/13/24 2:25 500m 2:25.0

Rowed on EXR: 500m Race Bled (Paced Not Raced)

 View workout
04/13/24 3:29 713m 2:26.7

Rowed on EXR: Shark Attack (Hard)

 View workout
04/08/24 4:36 1,000m 2:18.4

Rowed on EXR: 1.000m Race Boston (Paced Not Raced)

 View workout
04/08/24 2:21 500m 2:21.8

Rowed on EXR: 500m Race Bled (Paced Not Raced)

 View workout