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Wolf-Dieter "Wiggly" Zastrow

Log

Date Workout Score Ave Comments Action
08/10/26 9:21 2,021m 2:18.7

Rowed on EXR: EXR - 2k w/ Pacer Steady

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08/09/26 18:06 3,518m 2:34.4

Rowed on EXR: EXR - 3.5k w/ Pacer Comfort

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08/08/26 1:14:32 14,919m 2:29.8

Rowed on EXR: EXR - Henley: Cliffside Return

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08/02/26 10:21 2,017m 2:34.0

Rowed on EXR: EXR - Henley: 2k w/ Pacer Comfort

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08/01/26 39:35 8,120m 2:26.2

Rowed on EXR: EXR - Boston: Westside Loop

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07/21/26 10:07 2,132m 2:22.4

Rowed on EXR: EXR - Henley: Shark Attack

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07/18/26 5:14 1,123m 2:20.2

Rowed on EXR: EXR - Déjà Vu

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07/06/26 3:43 772m 2:24.7

Rowed on EXR: EXR - Bled: Shark Attack (Hard)

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07/05/26 3:36 718m 2:30.4

Rowed on EXR: EXR - Boston: Dockside Drift

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06/23/26 6:24 1,321m 2:25.3

Rowed on EXR: EXR - Henley: Rod Eyot Loop

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06/21/26 2:34 500m 2:34.2

Rowed on EXR: EXR - Bled: 500m Race [Not even paced]

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06/08/26 6:02 1,142m 2:38.4

Rowed on EXR: EXR - Shark Attack

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06/07/26 6:11 1,322m 2:20.4

Rowed on EXR: EXR - Henley: Roy Eyot Loop

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05/26/26 12:31 2,617m 2:23.6

Rowed on EXR: EXR - Henley: Rod Eyot Loop (2 laps)

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05/18/26 5:33 1,127m 2:27.9

Rowed on EXR: EXR - Déjà Vu

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05/17/26 4:47 1,000m 2:23.5

Rowed on EXR: EXR - Bled: 1.000m Race (Paced Not Raced)

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05/05/26 5:37 1,314m 2:08.5

Rowed on EXR: EXR - Henley: Rod Eyot Loop

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04/27/26 10:00 2,100m 2:22.8

Rowed on EXR: EXR - Henley: Shark Attack on Rod Eyot Loop

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04/26/26 9:44 2,000m 2:26.1

Rowed on EXR: EXR - Bled: 2.000m Race (Paced Not Raced)

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04/25/26 43:10 8,812m 2:27.0

Rowed on EXR: EXR - Wiggly's Level 38 Row: Henley Loop

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04/24/26 34:20 7,117m 2:24.7

Rowed on EXR: EXR - Hot 'N Cold

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04/24/26 9:36 2,009m 2:23.4

Rowed on EXR: EXR - Henley: Cliff Course 2k

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04/24/26 7:14 1,515m 2:23.2

Rowed on EXR: EXR - Boston: Muddy River Loop 1.5k

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04/24/26 5:11 1,016m 2:33.0

Rowed on EXR: EXR - Boston: Yacht Club Loop 1k

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04/22/26 20:59 4,419m 2:22.5

Rowed on EXR: EXR - Mangrove Mirage

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