Wolf-Dieter "Wiggly" Zastrow
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/29/24 | 4:15 | 1,000m | 2:07.8 | RowErg | View workout | |
| 11/28/24 | 4:39 | 1,000m | 2:19.8 | RowErg | View workout | |
| 11/26/24 | 2:07 | 500m | 2:07.1 | RowErg | View workout | |
| 11/26/24 | 4:22 | 1,000m | 2:11.3 | RowErg | View workout | |
| 11/18/24 | 4:23 | 1,000m | 2:11.9 | RowErg | View workout | |
| 11/17/24 | 4:34 | 1,000m | 2:17.0 | RowErg | View workout | |
| 11/12/24 | 9:47 | 2,049m | 2:23.3 | RowErg | View workout | |
| 11/12/24 | 2:09 | 500m | 2:09.4 | RowErg | View workout | |
| 11/11/24 | 8:47 | 2,000m | 2:11.8 | RowErg | View workout | |
| 11/03/24 | 9:24 | 2,000m | 2:21.1 | RowErg | View workout | |
| 10/31/24 | 13:37 | 2,935m | 2:19.2 | RowErg | View workout | |
| 10/30/24 | 19:43 | 4,233m | 2:19.8 | RowErg | View workout | |
| 10/13/24 | 10:03 | 2,112m | 2:22.9 | RowErg | View workout | |
| 10/12/24 | 23:55 | 5,089m | 2:21.0 | RowErg | View workout | |
| 10/07/24 | 13:08 | 2,933m | 2:14.4 | RowErg | View workout | |
| 10/06/24 | 4:52 | 1,068m | 2:16.7 | RowErg | View workout | |
| 10/04/24 | 24:40 | 5,442m | 2:16.0 | RowErg | View workout | |
| 10/03/24 | 18:58 | 3,833m | 2:28.4 | RowErg | View workout | |
| 09/30/24 | 17:22 | 3,733m | 2:19.6 | RowErg | View workout | |
| 09/29/24 | 17:39 | 3,533m | 2:30.0 | RowErg | View workout | |
| 09/23/24 | 21:23 | 4,430m | 2:24.8 | RowErg | View workout | |
| 09/21/24 | 26:52 | 5,430m | 2:28.4 | RowErg | View workout | |
| 09/19/24 | 3:38 | 752m | 2:25.3 | RowErg | View workout | |
| 09/17/24 | 13:06 | 2,937m | 2:13.9 | RowErg | View workout | |
| 09/16/24 | 18:57 | 4,235m | 2:14.3 | RowErg | View workout |