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Wolf-Dieter "Wiggly" Zastrow

Log

Date Workout Score Ave Comments Action
06/28/25 4:34 1,000m 2:17.3

Rowed on EXR: EXR - 1.000m Race Boston (Paced Nost Raced)

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06/21/25 4:23 1,000m 2:11.5

Rowed on EXR: EXR - 1.000m Race Bled (Paced Not Raced)

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06/15/25 9:23 2,000m 2:20.8

Rowed on EXR: EXR - 2.000m Race Boston (Paced Not Raced)

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06/08/25 9:21 2,000m 2:20.4

Rowed on EXR: EXR - 2.000m Race Bled (Paced Not Raced)

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05/31/25 7:46 1,584m 2:27.1

Rowed on EXR: EXR - Shark Attack

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05/19/25 9:43 2,000m 2:25.8

Rowed on EXR: EXR - 2.000m Race Bled (Pacd Not Raced)

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05/16/25 12:18 2,690m 2:17.3

Rowed on EXR: EXR - Shark Attack

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05/14/25 9:23 2,000m 2:20.8

Rowed on EXR: EXR - 2.000m race Bled (Paced Not Raced)

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05/11/25 4:14 1,000m 2:07.3

Rowed on EXR: EXR - 1.000m Race Boston

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05/10/25 9:26 2,000m 2:21.5

Rowed on EXR: EXR - 2.000m Race Bled (Paced Not Raced)

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05/06/25 9:43 2,000m 2:25.8

Rowed on EXR: EXR - 2.000m Race Boston (Paced Not Raced)

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05/04/25 4:42 1,000m 2:21.0

Rowed on EXR: EXR - 1.000m Race Bled (Paced Not Raced)

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05/03/25 5:23 1,137m 2:22.3

Rowed on EXR: EXR - Déjà Vu

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05/01/25 4:01 1,000m 2:00.6

Rowed on EXR: EXR - 1.000m Race Boston

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04/30/25 4:31 1,000m 2:15.5

Rowed on EXR: EXR - 1.000m Race Bled (Paced Not Raced)

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04/29/25 5:02 1,137m 2:13.1

Rowed on EXR: EXR - Déjà Vu

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04/28/25 7:10 1,412m 2:32.5

Rowed on EXR: EXR - Shark Attack

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04/27/25 4:41 1,000m 2:20.5

Rowed on EXR: EXR - 1.000m Race Boston (Paced Not Raced)

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04/26/25 4:42 1,000m 2:21.3

Rowed on EXR: EXR - 1.000m Race Bled (Paced Not Raced)

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04/25/25 8:34 1,730m 2:28.7

Rowed on EXR: EXR - Rowing On The Edge

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04/24/25 3:37 745m 2:25.9

Rowed on EXR: EXR - Shark Attack (Hard)

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04/23/25 10:07 2,032m 2:29.3

Rowed on EXR: EXR - Polar Loop

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04/22/25 8:11 1,653m 2:28.5

Rowed on EXR: EXR - Shark Attack

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04/20/25 5:47 1,339m 2:09.6

Rowed on EXR: EXR - Bled: Church Circuit

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04/19/25 49:05 10,039m 2:26.6

Rowed on EXR: EXR - Trail of Extremes

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