Wolf-Dieter "Wiggly" Zastrow
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/25 | v1000m/r...3 | 2,500m | 2:24.6 | RowErg | View workout | |
| 01/18/25 | v3:30/r...4 | 2,691m | 2:24.9 | RowErg | View workout | |
| 01/17/25 | v3:00/r...12 | 3,034m | 2:28.3 | RowErg | View workout | |
| 01/16/25 | v5:00/r...17 | 5,788m | 2:25.1 | RowErg | View workout | |
| 01/15/25 | v500m/r...7 | 5,000m | 2:29.5 | RowErg | View workout | |
| 01/12/25 | 11:58 | 2,540m | 2:21.3 | RowErg | View workout | |
| 01/09/25 | 26:02 | 5,438m | 2:23.6 | RowErg | View workout | |
| 01/05/25 | 3:30 | 715m | 2:27.1 | RowErg | View workout | |
| 01/03/25 | 3:05 | 613m | 2:31.6 | RowErg | View workout | |
| 01/01/25 | 7:57 | 1,733m | 2:17.8 | RowErg | View workout | |
| 12/31/24 | 11:54 | 2,584m | 2:18.2 | RowErg | View workout | |
| 12/30/24 | 4:21 | 1,000m | 2:10.8 | RowErg | View workout | |
| 12/26/24 | 14:31 | 2,936m | 2:28.3 | RowErg | View workout | |
| 12/24/24 | 5:04 | 1,121m | 2:15.8 | RowErg | View workout | |
| 12/23/24 | 6:12 | 1,338m | 2:19.2 | RowErg | View workout | |
| 12/22/24 | 3:38 | 750m | 2:25.6 | RowErg | View workout | |
| 12/20/24 | 4:25 | 1,000m | 2:12.8 | RowErg | View workout | |
| 12/16/24 | 5:15 | 1,170m | 2:14.8 | RowErg | View workout | |
| 12/15/24 | 8:42 | 1,782m | 2:26.6 | RowErg | View workout | |
| 12/11/24 | 5:01 | 1,140m | 2:12.4 | RowErg | View workout | |
| 12/08/24 | 10:54 | 2,329m | 2:20.4 | RowErg | View workout | |
| 12/07/24 | 8:29 | 1,728m | 2:27.5 | RowErg | View workout | |
| 12/02/24 | 4:09 | 882m | 2:21.5 | RowErg | View workout | |
| 12/01/24 | 7:59 | 1,608m | 2:29.2 | RowErg | View workout | |
| 11/30/24 | 2:11 | 500m | 2:11.5 | RowErg | View workout |