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Wolf-Dieter "Wiggly" Zastrow

Log

Date Distance Time Pace Comments Action
07/26/24 5,034m 23:33.3 2:20.3

Rowed on EXR: EXR: Full Circle

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07/25/24 22,033m 1:50:18.2 2:30.1

Rowed on EXR: EXR: Mangrove Mirage (5 laps)

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07/24/24 5,831m 27:59.2 2:23.9

Rowed on EXR: EXR: Yacht Club Circuit

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07/23/24 2,936m 13:40.3 2:19.6

Rowed on EXR: EXR: Desert Eight

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07/23/24 500m 2:25.2 2:25.2

Rowed on EXR: EXR: 500m Race Bled (Paced Not Raced)

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07/21/24 2,000m 10:03.3 2:30.8

Rowed on EXR: EXR: 2.000m Race Bled (Paced Not Raced)

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07/20/24 3,734m 17:19.5 2:19.1

Rowed on EXR: EXR: Bled Island

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07/20/24 500m 2:31.2 2:31.2

Rowed on EXR: EXR: 500m Race Bled (Paced Not Raced)

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07/19/24 3,526m 16:58.8 2:24.4

Rowed on EXR: EXR: Temple Island Shortcut

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07/19/24 1,744m 8:33.6 2:27.2

Rowed on EXR: Shark Attack

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07/19/24 500m 2:30.9 2:30.9

Rowed on EXR: EXR: 500m Race Bled (Paced Not Raced)

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07/18/24 1,000m 4:12.1 2:06.0

Rowed on EXR: EXR: 1.000m Race Boston (Paced Not Raced)

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07/18/24 2,926m 13:53.7 2:22.4

Rowed on EXR: EXR: Desert Eight

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07/18/24 500m 2:26.4 2:26.4

Rowed on EXR: EXR: 500m Race Bled (Paced Not Raced)

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07/17/24 2,000m 8:33.8 2:08.4

Rowed on EXR: EXR: 2.000m Race Bled (Paced Not Raced)

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07/17/24 4,433m 21:04.8 2:22.6

Rowed on EXR: EXR: Mangrove Mirage

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07/15/24 7,335m 35:11.2 2:23.9

Rowed on EXR: EXR: Expidition EXR

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07/14/24 2,934m 14:14.2 2:25.5

Rowed on EXR: EXR - Wiggly's Level 31 Row: Desert Eight

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07/14/24 1,000m 4:48.5 2:24.2

Rowed on EXR: EXR: 1.000m Race Boston (Paced Not Raced)

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07/14/24 500m 2:32.8 2:32.8

Rowed on EXR: EXR: 500m Race Bled (Paced Not Raced)

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