Jason Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/24 |
8,250m |
34:49.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/08/24 |
8,250m |
34:37.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/03/24 |
9,000m |
38:10.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/02/24 |
7,786m |
32:52.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/01/24 |
8,250m |
34:27.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/14/24 |
8,000m |
35:17.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/13/24 |
8,500m |
37:06.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/12/24 |
8,000m |
35:36.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/11/24 |
8,186m |
36:07.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/10/24 |
9,048m |
40:00.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/07/24 |
5,000m |
20:47.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/06/24 |
5,000m |
22:00.7 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/05/24 |
8,109m |
35:23.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/04/24 |
8,000m |
34:42.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/03/24 |
10,557m |
46:09.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/02/24 |
7,500m |
31:49.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/01/24 |
7,500m |
32:30.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/31/24 |
8,000m |
34:29.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/30/24 |
8,200m |
35:36.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/26/24 |
8,500m |
36:35.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|