Jason Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/24 |
10,000m |
43:48.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/12/24 |
8,055m |
35:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/10/24 |
8,000m |
35:45.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/09/24 |
2,362m |
9:58.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/09/24 |
5,894m |
25:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/08/24 |
5,226m |
22:31.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/29/24 |
5,500m |
24:25.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/28/24 |
5,500m |
24:44.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/27/24 |
4,391m |
19:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/27/24 |
4,651m |
20:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/24/24 |
8,000m |
36:53.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
05/22/24 |
4,900m |
21:31.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/21/24 |
10,000m |
43:40.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/19/24 |
8,000m |
35:48.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/18/24 |
3,583m |
15:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/18/24 |
4,594m |
20:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/15/24 |
2,075m |
9:15.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/15/24 |
3,427m |
15:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/15/24 |
4,538m |
20:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
05/14/24 |
4,940m |
21:50.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|