Jason Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/24 |
9,022m |
39:48.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/12/24 |
8,228m |
36:31.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/11/24 |
8,243m |
36:35.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/10/24 |
10,142m |
44:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/09/24 |
500m |
2:09.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/09/24 |
4,964m |
21:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/08/24 |
8,000m |
35:13.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/05/24 |
10,628m |
46:42.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/01/24 |
10,462m |
45:11.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
06/29/24 |
8,150m |
35:42.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/27/24 |
5,000m |
21:55.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/25/24 |
4,919m |
21:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/24/24 |
4,882m |
21:19.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/22/24 |
5,000m |
20:55.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/21/24 |
3,000m |
13:02.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/21/24 |
5,040m |
21:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/20/24 |
3,000m |
13:09.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/20/24 |
4,574m |
20:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/19/24 |
8,153m |
35:43.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/18/24 |
13,527m |
1:00:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|