Jason Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/23 |
765m |
3:25.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/30/23 |
4,260m |
19:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/02/23 |
5,429m |
25:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/01/23 |
1,000m |
4:20.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/30/23 |
4,278m |
19:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/28/23 |
3,710m |
16:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/27/23 |
2,500m |
11:20.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/26/23 |
1,031m |
4:32.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/26/23 |
3,612m |
16:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/25/23 |
1,029m |
4:38.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/25/23 |
3,465m |
16:00.0 |
2:18.5 |
RowErg |
Hwt |
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|
11/23/23 |
1,334m |
6:06.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/23/23 |
4,159m |
19:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/22/23 |
1,484m |
7:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/21/23 |
1,040m |
4:39.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/21/23 |
2,980m |
13:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/21/23 |
354m |
2:06.0 |
2:57.9 |
RowErg |
Hwt |
View workout
|
11/15/23 |
1,026m |
4:36.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/15/23 |
2,500m |
11:01.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/13/23 |
2,500m |
11:01.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|