Jason Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/24 |
623m |
2:48.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/02/24 |
3,361m |
15:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/02/24 |
1,119m |
5:09.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/01/24 |
763m |
3:19.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/01/24 |
4,280m |
19:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/31/23 |
604m |
2:34.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/31/23 |
4,018m |
17:30.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/30/23 |
765m |
3:25.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/30/23 |
4,260m |
19:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/02/23 |
5,429m |
25:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/01/23 |
1,000m |
4:20.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/30/23 |
4,278m |
19:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/28/23 |
3,710m |
16:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/27/23 |
2,500m |
11:20.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/26/23 |
1,031m |
4:32.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/26/23 |
3,612m |
16:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/25/23 |
1,029m |
4:38.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/25/23 |
3,465m |
16:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/23/23 |
1,334m |
6:06.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/23/23 |
4,159m |
19:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|