Jason Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/24 |
3,740m |
16:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/18/24 |
5,014m |
22:34.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/17/24 |
4,375m |
20:07.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/16/24 |
4,559m |
20:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/15/24 |
394m |
1:55.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/14/24 |
5,017m |
22:44.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/12/24 |
4,631m |
20:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/11/24 |
8,517m |
39:12.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/10/24 |
1,500m |
6:43.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/10/24 |
1,000m |
4:23.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/10/24 |
2,517m |
11:12.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/09/24 |
500m |
2:10.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/09/24 |
3,238m |
14:03.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/09/24 |
4,433m |
20:05.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/08/24 |
3,238m |
14:04.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
22:31.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/07/24 |
5,499m |
25:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/06/24 |
533m |
2:20.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,022m |
9:11.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/05/24 |
7,517m |
34:45.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|