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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Lewis

Log

Date Distance Time Pace Comments Action
03/28/24 10,000m 46:13.0 2:18.6 View workout
03/27/24 3,500m 15:37.2 2:13.8 View workout
03/27/24 5,340m 24:00.0 2:14.8 View workout
03/26/24 5,694m 25:00.0 2:11.7 View workout
03/26/24 5,000m 22:46.1 2:16.6 View workout
03/25/24 1,023m 4:34.6 2:14.2 View workout
03/25/24 4,105m 17:30.0 2:07.8 View workout
03/24/24 617m 2:46.7 2:15.0 View workout
03/24/24 2,742m 11:30.2 2:05.8 View workout
03/24/24 3,839m 16:00.0 2:05.0 View workout
03/22/24 5,108m 23:00.0 2:15.0 View workout
03/21/24 1,000m 4:27.8 2:13.9 View workout
03/21/24 4,698m 21:00.0 2:14.0 View workout
03/21/24 2,000m 9:08.5 2:17.1 View workout
03/20/24 1,000m 4:10.8 2:05.4 View workout
03/20/24 2,000m 8:29.3 2:07.3 View workout
03/19/24 2,628m 12:00.0 2:16.9 View workout
03/19/24 3,662m 16:00.0 2:11.0 View workout
03/19/24 3,772m 16:00.0 2:07.2 View workout
03/18/24 3,740m 16:00.0 2:08.3 View workout