Jason Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/24 |
8,500m |
36:35.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/25/24 |
8,038m |
34:41.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/24/24 |
4,000m |
16:38.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/23/24 |
8,033m |
34:40.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/19/24 |
8,000m |
34:40.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/18/24 |
10,900m |
47:46.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/16/24 |
8,000m |
33:54.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/14/24 |
8,216m |
36:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/08/24 |
8,200m |
35:28.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/07/24 |
8,000m |
34:58.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/06/24 |
10,093m |
45:03.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/05/24 |
4,079m |
17:53.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/02/24 |
10,000m |
43:25.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/28/24 |
8,200m |
36:10.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/27/24 |
8,000m |
35:31.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/22/24 |
1,000m |
4:14.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/22/24 |
7,339m |
32:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/21/24 |
2,421m |
10:29.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/19/24 |
8,236m |
36:29.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/17/24 |
813m |
3:32.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|