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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Kevin Den Bekker

Log

Date Distance Time Pace Comments Action
05/04/24 2,773m 10:39.6 1:55.3 View workout
05/01/24 2,750m 10:26.4 1:53.8 View workout
03/19/24 10,000m 21:20.1 2:08.0 View workout
03/05/24 5,567m 10:00.0 1:47.7 View workout
03/02/24 1,000m 3:52.2 1:56.1 View workout
02/29/24 10,000m 18:30.0 1:51.0 View workout
02/27/24 500m 1:58.0 1:58.0 View workout
02/27/24 500m 1:53.8 1:53.8 View workout
02/26/24 5,480m 10:08.4 1:51.0 View workout
02/22/24 122m 0:25.4 1:44.0 View workout
02/22/24 111m 0:22.1 1:39.5 View workout
02/22/24 283m 1:05.8 1:56.2 View workout
02/22/24 262m 0:57.7 1:50.1 View workout
02/22/24 437m 1:43.2 1:58.0 View workout
02/22/24 394m 1:26.7 1:50.0 View workout
02/22/24 583m 2:17.2 1:57.6 View workout
02/22/24 516m 1:52.0 1:48.5 View workout
02/22/24 729m 2:51.2 1:57.4 View workout
02/22/24 625m 2:20.3 1:52.2 View workout
02/20/24 500m 1:58.9 1:58.9 View workout