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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Barson

Log

Date Distance Time Pace Comments Action
11/25/23 2,207m 10:00.0 2:15.9 View workout
11/24/23 1,665m 7:35.6 2:16.8 View workout
11/24/23 3,563m 15:00.0 2:06.2 View workout
11/23/23 555m 2:27.7 2:13.0 View workout
11/23/23 500m 2:13.7 2:13.7 View workout
11/23/23 500m 2:19.6 2:19.6 View workout
11/23/23 275m 1:15.8 2:17.8 View workout
11/23/23 1,500m 7:01.4 2:20.4 View workout
11/23/23 1,647m 8:26.1 2:33.6 View workout
11/22/23 500m 2:09.7 2:09.7 View workout
11/22/23 1,000m 4:30.4 2:15.2 View workout
11/21/23 500m 2:10.4 2:10.4 View workout
11/21/23 521m 2:21.0 2:15.3 View workout
11/21/23 500m 2:11.8 2:11.8 View workout
11/21/23 1,000m 4:24.5 2:12.2 View workout
11/20/23 1,000m 4:26.0 2:13.0 View workout
11/20/23 500m 2:14.7 2:14.7 View workout
11/20/23 1,000m 4:42.4 2:21.2 View workout
11/19/23 191m 1:05.4 2:51.2 View workout
11/19/23 1,043m 5:34.9 2:40.5 View workout