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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Barson

Log

Date Distance Time Pace Comments Action
02/17/24 5,520m 24:00.0 2:10.4 View workout
02/16/24 3,665m 16:00.0 2:10.9 View workout
02/16/24 2,571m 12:00.0 2:20.0 View workout
02/15/24 2,866m 12:00.0 2:05.6 View workout
02/13/24 2,662m 12:00.0 2:15.2 View workout
02/12/24 4,434m 19:00.0 2:08.5 View workout
02/12/24 2,656m 12:00.0 2:15.5 View workout
02/10/24 3,068m 12:34.9 2:03.0 View workout
02/08/24 4,586m 18:44.6 2:02.6 View workout
02/08/24 2,476m 11:11.0 2:15.5 View workout
02/07/24 3,500m 14:39.4 2:05.6 View workout
02/06/24 4,658m 20:00.0 2:08.8 View workout
02/05/24 3,396m 14:00.0 2:03.6 View workout
02/05/24 2,501m 11:01.0 2:12.1 View workout
02/04/24 2,500m 9:52.6 1:58.5 View workout
02/03/24 4,277m 17:30.0 2:02.7 View workout
02/02/24 5,039m 21:00.0 2:05.0 View workout
02/01/24 3,859m 16:00.0 2:04.3 View workout
02/01/24 2,562m 11:01.0 2:09.0 View workout
01/30/24 3,183m 12:54.9 2:01.7 View workout