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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Barson

Log

Date Distance Time Pace Comments Action
03/21/24 3,000m 13:03.1 2:10.5 View workout
03/21/24 2,222m 9:52.7 2:13.3 View workout
03/20/24 3,000m 13:06.6 2:11.1 View workout
03/20/24 2,222m 9:50.5 2:12.8 View workout
03/19/24 3,000m 13:13.7 2:12.2 View workout
03/19/24 2,222m 10:00.4 2:15.1 View workout
03/18/24 3,000m 13:36.0 2:16.0 View workout
03/18/24 2,222m 10:05.1 2:16.1 View workout
03/17/24 2,562m 11:36.4 2:15.9 View workout
03/17/24 2,222m 9:49.5 2:12.6 View workout
03/16/24 3,210m 14:13.9 2:13.0 View workout
03/16/24 2,222m 9:56.4 2:14.2 View workout
03/15/24 2,222m 9:58.8 2:14.7 View workout
03/14/24 3,000m 14:07.9 2:21.3 View workout
03/14/24 2,222m 10:19.1 2:19.3 View workout
03/12/24 3,000m 13:39.2 2:16.5 View workout
03/12/24 2,000m 9:25.4 2:21.3 View workout
03/11/24 3,000m 13:57.8 2:19.6 View workout
03/10/24 2,000m 8:54.5 2:13.6 View workout
03/09/24 2,000m 8:59.4 2:14.8 View workout