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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
01/16/24 2,500m 11:10.5 2:14.1 View workout
01/14/24 2,500m 9:48.4 1:57.6 View workout
01/14/24 2,500m 11:10.6 2:14.1 View workout
01/13/24 2,928m 12:00.0 2:02.9 View workout
01/12/24 2,500m 11:10.5 2:14.1 View workout
01/11/24 2,094m 8:00.0 1:54.6 View workout
01/11/24 211m 1:09.2 2:43.9 View workout
01/11/24 2,500m 11:10.9 2:14.1 View workout
01/10/24 3,827m 15:00.0 1:57.5 View workout
01/10/24 160m 1:01.8 3:13.1 View workout
01/09/24 2,500m 10:57.6 2:11.5 View workout
01/08/24 3,555m 15:41.3 2:12.3 View workout
01/08/24 2,500m 10:57.2 2:11.4 View workout
01/07/24 3,754m 16:00.0 2:07.8 View workout
01/07/24 218m 1:09.2 2:38.7 View workout
01/06/24 2,509m 11:06.1 2:12.7 View workout
01/05/24 3,234m 13:57.7 2:09.5 View workout
01/05/24 2,500m 11:06.2 2:13.2 View workout
01/03/24 4,000m 17:15.6 2:09.4 View workout
01/03/24 2,500m 11:20.9 2:16.1 View workout