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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Gary Barson

Log

Date Distance Time Pace Comments Action
12/22/23 2,500m 11:08.1 2:13.6 View workout
12/21/23 5,621m 24:00.0 2:08.0 View workout
12/21/23 2,553m 11:30.0 2:15.1 View workout
12/20/23 2,500m 10:05.8 2:01.1 View workout
12/20/23 2,531m 11:20.0 2:14.3 View workout
12/19/23 3,750m 15:48.2 2:06.4 View workout
12/19/23 2,483m 11:10.0 2:14.9 View workout
12/18/23 6,000m 26:41.9 2:13.4 View workout
12/18/23 2,440m 11:00.0 2:15.2 View workout
12/16/23 4,869m 21:00.0 2:09.3 View workout
12/16/23 253m 1:06.8 2:12.0 View workout
12/16/23 2,203m 10:00.0 2:16.1 View workout
12/15/23 2,044m 8:00.0 1:57.4 View workout
12/15/23 161m 1:03.6 3:17.5 View workout
12/15/23 2,198m 10:00.0 2:16.4 View workout
12/14/23 3,814m 16:00.0 2:05.8 View workout
12/14/23 2,199m 10:00.0 2:16.4 View workout
12/13/23 8,000m 35:47.6 2:14.2 View workout
12/13/23 2,193m 10:00.0 2:16.7 View workout
12/12/23 3,379m 14:35.8 2:09.5 View workout