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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Niall Bartley

Log

Date Distance Time Pace Comments Action
04/05/24 449m 2:06.6 2:20.9 View workout
04/03/24 14,600m 30:00.0 2:03.2 View workout
03/29/24 20,000m 39:44.6 1:59.2 View workout
03/29/24 1,587m 3:31.6 2:13.3 View workout
03/28/24 6,027m 24:00.0 1:59.4 View workout
03/27/24 7,376m 30:00.0 2:02.0

3 intervals, 3 min rest

 View workout
03/26/24 21,598m 45:00.0 2:05.0 View workout
03/25/24 7,127m 30:00.0 2:06.2 View workout
03/22/24 20,975m 45:00.0 2:08.7 View workout
03/20/24 263m 1:07.9 2:09.0 View workout
03/20/24 1,853m 8:03.4 2:10.4 View workout
03/20/24 490m 2:11.4 2:14.0 View workout
03/11/24 14,415m 30:00.0 2:04.8 View workout
03/11/24 409m 1:06.9 2:43.5 View workout
03/09/24 5,000m 21:27.6 2:08.7 View workout
03/09/24 245m 1:06.9 2:16.5 View workout
03/08/24 4,000m 7:07.6 1:46.9 View workout
03/08/24 2,738m 5:56.5 2:10.2 View workout
03/06/24 14,853m 30:00.0 2:01.1 View workout
03/06/24 1,512m 3:57.5 2:37.0 View workout