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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Niall Bartley

Log

Date Distance Time Pace Comments Action
09/21/24 24,000m 50:08.2 2:05.3 View workout
09/18/24 13,599m 30:00.0 2:12.3 View workout
09/13/24 894m 1:55.8 2:09.5 View workout
09/13/24 444m 0:54.7 2:03.1 View workout
09/13/24 9,995m 20:32.6 2:03.3 View workout
09/12/24 8,000m 14:47.2 1:50.9 View workout
09/04/24 20,000m 41:56.6 2:05.8 View workout
09/03/24 7,500m 18:23.5 2:27.1 View workout
09/03/24 821m 1:48.2 2:11.7 View workout
09/03/24 66m 0:10.3 2:36.0 View workout
09/02/24 21,494m 45:00.0 2:05.6 View workout
09/01/24 10,000m 19:11.0 1:55.1 View workout
09/01/24 962m 2:10.7 2:15.8 View workout
08/28/24 907m 2:34.9 2:50.7 View workout
08/28/24 6,000m 11:07.1 1:51.1 View workout
08/27/24 1,109m 2:31.8 2:16.8 View workout
08/27/24 5,555m 10:00.0 1:48.0 View workout
08/27/24 541m 1:00.0 1:50.9 View workout
08/27/24 1,137m 2:46.8 2:26.7 View workout
08/26/24 1,022m 2:50.2 2:46.5 View workout