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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Niall Bartley

Log

Date Distance Time Pace Comments Action
10/28/24 10,000m 18:50.9 1:53.0 View workout
10/27/24 2,000m 8:32.7 2:08.1 View workout
10/09/24 2,796m 4:52.9 1:44.7 View workout
10/09/24 1,509m 4:06.4 2:43.2 View workout
10/07/24 14,933m 30:00.0 2:00.5 View workout
10/07/24 469m 1:05.2 2:19.0 View workout
10/03/24 2,000m 8:31.6 2:07.9 View workout
10/02/24 10,000m 22:20.1 2:14.0 View workout
10/02/24 2,500m 4:18.7 1:43.4 View workout
10/02/24 1,768m 3:38.2 2:03.4 View workout
09/30/24 19,572m 40:00.0 2:02.6 View workout
09/30/24 646m 1:23.4 2:09.1 View workout
09/28/24 2,821m 5:21.0 1:53.7 View workout
09/28/24 2,500m 11:01.7 2:12.3 View workout
09/28/24 16,000m 31:47.5 1:59.2 View workout
09/28/24 875m 2:05.5 2:23.4 View workout
09/26/24 16,000m 32:11.9 2:00.7 View workout
09/24/24 19,022m 40:00.0 2:06.1 View workout
09/23/24 8,000m 14:09.5 1:46.1 View workout
09/23/24 1,066m 2:08.8 2:00.8 View workout