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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Nathaniel Miller

Log

Date Distance Time Pace Comments Action
09/02/24 8,084m 37:30.1 2:19.1 View workout
09/01/24 14,857m 1:00:00.0 2:01.1 View workout
08/31/24 6,157m 25:00.0 2:01.8 View workout
08/30/24 2,458m 10:01.5 2:02.3

felt like shit, taking a rest day

 View workout
08/30/24 593m 2:00.0 1:41.1 View workout
08/30/24 1,171m 4:00.0 1:42.4 View workout
08/30/24 10,000m 41:07.4 2:03.3 View workout
08/29/24 5,130m 21:41.1 2:06.8 View workout
08/28/24 18,953m 1:15:00.0 1:58.7 View workout
08/27/24 7,901m 30:00.0 1:53.9 View workout
08/27/24 7,482m 30:00.0 2:00.2

Bryce called me mid piece smh

 View workout
08/26/24 14,974m 1:00:00.0 2:00.2 View workout
08/25/24 15,021m 1:00:00.0 1:59.8 View workout
08/24/24 9,412m 40:00.0 2:07.4 View workout
08/24/24 11,596m 45:00.0 1:56.4 View workout
08/23/24 14,449m 1:00:00.0 2:04.5 View workout
08/22/24 1,056m 4:00.0 1:53.6 View workout
08/22/24 12,044m 50:00.0 2:04.5 View workout
08/21/24 15,000m 1:00:59.3 2:01.9 View workout
08/20/24 1,184m 5:00.0 2:06.6 View workout