Nathaniel Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/24 |
6,157m |
25:00.0 |
2:01.8 |
Dynamic |
Hwt |
View workout
|
08/30/24 |
2,458m |
10:01.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/30/24 |
593m |
2:00.0 |
1:41.1 |
Dynamic |
Hwt |
View workout
|
08/30/24 |
1,171m |
4:00.0 |
1:42.4 |
Dynamic |
Hwt |
View workout
|
08/30/24 |
10,000m |
41:07.4 |
2:03.3 |
Dynamic |
Hwt |
View workout
|
08/29/24 |
5,130m |
21:41.1 |
2:06.8 |
Dynamic |
Hwt |
View workout
|
08/28/24 |
18,953m |
1:15:00.0 |
1:58.7 |
Dynamic |
Hwt |
View workout
|
08/27/24 |
7,901m |
30:00.0 |
1:53.9 |
Dynamic |
Hwt |
View workout
|
08/27/24 |
7,482m |
30:00.0 |
2:00.2 |
Dynamic |
Hwt |
View workout
|
08/26/24 |
14,974m |
1:00:00.0 |
2:00.2 |
Dynamic |
Hwt |
View workout
|
08/25/24 |
15,021m |
1:00:00.0 |
1:59.8 |
Dynamic |
Hwt |
View workout
|
08/24/24 |
9,412m |
40:00.0 |
2:07.4 |
Dynamic |
Hwt |
View workout
|
08/24/24 |
11,596m |
45:00.0 |
1:56.4 |
Dynamic |
Hwt |
View workout
|
08/23/24 |
14,449m |
1:00:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/22/24 |
1,056m |
4:00.0 |
1:53.6 |
Dynamic |
Hwt |
View workout
|
08/22/24 |
12,044m |
50:00.0 |
2:04.5 |
Dynamic |
Hwt |
View workout
|
08/21/24 |
15,000m |
1:00:59.3 |
2:01.9 |
Dynamic |
Hwt |
View workout
|
08/20/24 |
1,184m |
5:00.0 |
2:06.6 |
Dynamic |
Hwt |
View workout
|
08/20/24 |
9,880m |
40:00.0 |
2:01.4 |
Dynamic |
Hwt |
View workout
|
08/19/24 |
5,781m |
25:00.0 |
2:09.7 |
Dynamic |
Hwt |
View workout
|