Nathaniel Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/24 |
3,862m |
15:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/25/24 |
2,383m |
10:03.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/24/24 |
7,660m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/24/24 |
2,477m |
10:04.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/23/24 |
2,584m |
10:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/20/24 |
1,000m |
3:18.4 |
1:39.2 |
RowErg |
Hwt |
View workout
|
09/20/24 |
3,773m |
15:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/19/24 |
3,747m |
15:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,560m |
8:39.4 |
1:41.4 |
RowErg |
Hwt |
View workout
|
09/05/24 |
10,511m |
45:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/05/24 |
2,014m |
10:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
09/05/24 |
4,866m |
20:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/05/24 |
4,778m |
20:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/05/24 |
4,651m |
20:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/05/24 |
2,166m |
10:06.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/02/24 |
2,077m |
8:00.0 |
1:55.5 |
Dynamic |
Hwt |
View workout
|
09/02/24 |
8,084m |
37:30.1 |
2:19.1 |
Dynamic |
Hwt |
View workout
|
09/01/24 |
14,857m |
1:00:00.0 |
2:01.1 |
Dynamic |
Hwt |
View workout
|
08/31/24 |
6,157m |
25:00.0 |
2:01.8 |
Dynamic |
Hwt |
View workout
|
08/30/24 |
2,458m |
10:01.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|