Nathaniel Miller

Log

Date Distance Time Pace Comments Action
09/27/24 3,862m 15:00.0 1:56.5 View workout
09/25/24 2,383m 10:03.9 2:06.7 View workout
09/24/24 7,660m 30:00.0 1:57.4 View workout
09/24/24 2,477m 10:04.5 2:02.0 View workout
09/23/24 2,584m 10:00.0 1:56.0 View workout
09/20/24 1,000m 3:18.4 1:39.2

2k pace + start

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09/20/24 3,773m 15:00.0 1:59.2 View workout
09/19/24 3,747m 15:00.0 2:00.0 View workout
09/09/24 2,560m 8:39.4 1:41.4 View workout
09/05/24 10,511m 45:00.0 2:08.4 View workout
09/05/24 2,014m 10:00.0 2:28.9 View workout
09/05/24 4,866m 20:00.0 2:03.3 View workout
09/05/24 4,778m 20:00.0 2:05.5 View workout
09/05/24 4,651m 20:00.0 2:09.0 View workout
09/05/24 2,166m 10:06.3 2:19.9 View workout
09/02/24 2,077m 8:00.0 1:55.5 View workout
09/02/24 8,084m 37:30.1 2:19.1 View workout
09/01/24 14,857m 1:00:00.0 2:01.1 View workout
08/31/24 6,157m 25:00.0 2:01.8 View workout
08/30/24 2,458m 10:01.5 2:02.3

felt like shit, taking a rest day

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