H D
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/24 |
3,747m |
15:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/17/24 |
4,605m |
18:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/16/24 |
4,626m |
19:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/13/24 |
4,544m |
18:29.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/11/24 |
3,500m |
14:00.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
12/10/24 |
3,191m |
13:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/09/24 |
3,248m |
12:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/08/24 |
3,535m |
14:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/06/24 |
4,082m |
16:40.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/04/24 |
8,000m |
33:01.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/03/24 |
3,747m |
15:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/02/24 |
10,800m |
45:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/27/24 |
6,000m |
24:10.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/26/24 |
4,777m |
19:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/25/24 |
2,945m |
12:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/15/24 |
4,929m |
21:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,620m |
10:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
11/12/24 |
4,892m |
20:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/11/24 |
3,792m |
15:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/08/24 |
4,045m |
16:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|