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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Jimenez

Log

Date Distance Time Pace Comments Action
10/18/24 2,000m 7:53.5 1:58.3 View workout
10/15/24 6,000m 25:47.0 2:08.9 View workout
10/12/24 5,000m 21:42.9 2:10.2 View workout
09/27/24 2,000m 8:00.3 2:00.0 View workout
09/24/24 5,000m 20:56.4 2:05.6 View workout
09/19/24 5,000m 21:07.2 2:06.7 View workout
09/15/24 5,000m 21:14.9 2:07.4 View workout
09/14/24 5,000m 21:19.0 2:07.9 View workout
09/11/24 5,000m 21:15.7 2:07.5 View workout
09/09/24 5,000m 21:25.6 2:08.5 View workout
08/26/24 4,000m 17:41.8 2:12.7 View workout
08/08/24 3,000m 12:25.1 2:04.1 View workout
08/07/24 6,000m 26:04.4 2:10.3 View workout
08/06/24 6,000m 26:22.4 2:11.8 View workout
08/02/24 2,000m 7:55.5 1:58.8 View workout
08/01/24 5,000m 21:23.4 2:08.3 View workout
07/31/24 5,000m 21:39.8 2:09.9 View workout
07/26/24 5,000m 21:08.6 2:06.8 View workout
07/24/24 5,000m 21:46.8 2:10.6 View workout
07/18/24 3,000m 12:45.6 2:07.6 View workout