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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Jimenez

Log

Date Distance Time Pace Comments Action
01/02/24 5,000m 23:04.4 2:18.4 View workout
01/01/24 5,000m 22:13.1 2:13.3 View workout
12/28/23 5,000m 22:20.2 2:14.0 View workout
12/26/23 2,500m 11:12.8 2:14.5 View workout
12/21/23 7,000m 31:56.6 2:16.9 View workout
12/20/23 2,500m 10:12.4 2:02.4 View workout
12/20/23 2,000m 9:03.0 2:15.7 View workout
12/19/23 3,750m 16:10.0 2:09.3 View workout
12/17/23 4,000m 18:53.5 2:21.6

slower initial pace cuz I had pants on. had to remove pants for speed

 View workout
12/16/23 4,000m 18:36.5 2:19.5 View workout
12/13/23 3,525m 16:33.6 2:20.9 View workout
12/11/23 3,033m 14:43.8 2:25.6 View workout
12/10/23 6,121m 30:00.0 2:27.0 View workout