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Oct 12 Concept2 Skinny Coastal Shaft Update
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Paul Campbell

Log

Date Workout Score Ave Comments Action
10/11/26 10000m 38:56.7 1:56.8 View workout
10/09/26 5000m 18:54.2 1:53.4 View workout
10/02/26 10000m 40:28.2 2:01.4 View workout
09/30/26 v3:00/2:00r...6 5,025m 1:47.4 View workout
09/28/26 v4:00/2:00r...5 5,430m 1:50.4 View workout
09/27/26 10000m 39:24.4 1:58.2 View workout
09/25/26 5000m 18:58.3 1:53.8 View workout
09/24/26 v1:40/0:20r...10 4,513m 1:50.7 View workout
09/24/26 1000m 4:01.2 2:00.6 View workout
09/23/26 5000m 19:00.4 1:54.0 View workout
09/21/26 v250m/0:45r...12 3,000m 1:39.4 View workout
09/21/26 1000m 3:59.1 1:59.5 View workout
09/20/26 v2000m/2:00r...5 10,000m 1:55.2 View workout
09/17/26 10000m 39:28.3 1:58.4 View workout
09/16/26 v0:30/1:00r...8 1,343m 1:29.3 View workout
09/16/26 v0:30/1:00r...8 1,330m 1:30.2 View workout
09/16/26 1000m 4:03.6 2:01.8 View workout
09/15/26 5000m 19:06.0 1:54.6 View workout
09/14/26 2000m 7:20.2 1:50.0 View workout
09/13/26 v1:00/1:00r...10 3,029m 1:39.0 View workout
09/11/26 5000m 19:13.8 1:55.3 View workout
09/10/26 v750m/2:00r...5 3,750m 1:47.3 View workout
09/09/26 10000m 39:22.2 1:58.1 View workout
09/07/26 30:00 7,606m 1:58.3 View workout
09/05/26 v1500m/2:00r...4 6,000m 1:53.7 View workout