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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Campbell

Log

Date Distance Time Pace Comments Action
05/05/24 10,000m 35:53.4 1:47.6 View workout
05/04/24 3,505m 12:00.0 1:42.7 View workout
05/02/24 10,000m 37:46.7 1:53.3 View workout
04/30/24 6,868m 25:00.0 1:49.2 View workout
04/29/24 5,000m 18:04.6 1:48.4 View workout
04/28/24 3,000m 10:33.9 1:45.6 View workout
04/28/24 5,000m 17:41.5 1:46.1 View workout
04/27/24 1,613m 5:03.9 1:34.2 View workout
04/26/24 430m 2:34.7 2:59.8 View workout
04/26/24 330m 1:00.0 1:30.9 View workout
04/26/24 3,242m 12:00.0 1:51.0 View workout
04/26/24 2,948m 10:00.0 1:41.7 View workout
04/24/24 3,000m 9:56.5 1:39.4 View workout
04/23/24 3,500m 11:52.7 1:41.8 View workout
04/22/24 5,000m 18:06.0 1:48.6 View workout
04/21/24 5,370m 19:00.0 1:46.1 View workout
04/19/24 3,013m 12:00.0 1:59.4 View workout
04/19/24 5,000m 18:08.8 1:48.8 View workout
04/18/24 5,000m 17:36.2 1:45.6 View workout
04/16/24 10,000m 37:41.8 1:53.0 View workout