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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Campbell

Log

Date Distance Time Pace Comments Action
10/02/24 7,815m 30:00.0 1:55.1 View workout
09/30/24 5,000m 18:54.5 1:53.4 View workout
09/28/24 6,000m 22:19.9 1:51.6 View workout
09/26/24 5,000m 19:13.8 1:55.3 View workout
09/20/24 3,000m 11:07.8 1:51.3 View workout
09/08/24 5,000m 18:03.3 1:48.3 View workout
09/08/24 5,000m 18:34.6 1:51.4 View workout
09/06/24 10,000m 38:47.3 1:56.3 View workout
09/04/24 6,000m 22:10.9 1:50.9 View workout
09/03/24 2,000m 6:54.3 1:43.5 View workout
09/02/24 8,019m 30:00.0 1:52.2 View workout
09/01/24 2,000m 7:25.4 1:51.3 View workout
09/01/24 5,000m 18:15.0 1:49.5 View workout
08/30/24 569m 2:27.6 2:09.7 View workout
08/30/24 5,000m 19:47.3 1:58.7 View workout
08/30/24 1,433m 4:57.8 1:43.9 View workout
08/27/24 4,000m 13:46.8 1:43.3 View workout
08/27/24 2,668m 10:18.3 1:55.8 View workout
08/25/24 10,000m 37:54.9 1:53.7 View workout
08/22/24 703m 2:44.3 1:56.8 View workout