Paul Campbell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
5,000m |
17:47.4 |
1:46.7 |
RowErg |
Hwt |
View workout
|
11/20/24 |
1,000m |
3:22.4 |
1:41.2 |
RowErg |
Hwt |
View workout
|
11/20/24 |
7,601m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/18/24 |
1,000m |
3:08.7 |
1:34.3 |
RowErg |
Hwt |
View workout
|
11/18/24 |
523m |
2:05.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/17/24 |
4,369m |
15:00.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
11/15/24 |
10,000m |
37:55.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/13/24 |
6,000m |
21:18.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
11/11/24 |
5,000m |
18:25.5 |
1:50.5 |
RowErg |
Hwt |
View workout
|
11/10/24 |
3,500m |
12:01.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
11/09/24 |
10,000m |
37:56.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/07/24 |
1,000m |
3:10.9 |
1:35.4 |
RowErg |
Hwt |
View workout
|
11/06/24 |
5,000m |
18:38.3 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,065m |
6:19.2 |
1:31.8 |
RowErg |
Hwt |
View workout
|
11/03/24 |
5,000m |
18:31.6 |
1:51.1 |
RowErg |
Hwt |
View workout
|
11/02/24 |
4,415m |
15:00.0 |
1:41.9 |
RowErg |
Hwt |
View workout
|
11/01/24 |
684m |
2:00.0 |
1:27.7 |
RowErg |
Hwt |
View workout
|
10/31/24 |
10,000m |
38:08.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/29/24 |
6,000m |
21:26.2 |
1:47.1 |
RowErg |
Hwt |
View workout
|
10/27/24 |
5,000m |
18:44.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|