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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Campbell

Log

Date Distance Time Pace Comments Action
08/21/24 6,000m 21:12.5 1:46.0 View workout
08/19/24 5,000m 18:15.1 1:49.5 View workout
08/18/24 4,719m 16:40.0 1:45.9 View workout
08/17/24 6,000m 22:12.3 1:51.0 View workout
08/16/24 10,000m 38:06.3 1:54.3 View workout
08/15/24 6,000m 21:55.3 1:49.6 View workout
08/12/24 3,761m 13:00.0 1:43.6 View workout
08/08/24 5,000m 17:36.3 1:45.6 View workout
08/07/24 5,000m 18:23.1 1:50.3 View workout
08/05/24 5,000m 17:51.8 1:47.1 View workout
08/03/24 21,097m 1:25:56.0 2:02.1 View workout
07/29/24 6,000m 21:30.1 1:47.5 View workout
07/28/24 334m 1:00.0 1:29.8 View workout
07/28/24 355m 1:00.0 1:24.5 View workout
07/28/24 100m 0:16.4 1:22.0 View workout
07/28/24 100m 0:16.2 1:21.0 View workout
07/28/24 100m 0:16.3 1:21.5 View workout
07/27/24 755m 2:40.0 1:45.9 View workout
07/26/24 10,000m 37:51.7 1:53.5 View workout
07/24/24 5,000m 18:47.6 1:52.7 View workout